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Breakfast

Breakfast is certainly the most important meal. A well balanced breakfast is essential and allows one to restore ones reserves for the challenges of the day ahead.
Ideally breakfast should consist of three elements :

A dairy product - milk, cheese ...which will provide the necessary proteins required for the construction and upkeep of our tissues, and calcium indispensable for the strengthening of our bones ;

- A cereal product - bread, toast, breakfast cereal for energy giving carbohydrates ;

- A drink to rehydrate the system : coffee, tea, water ...

We pay particular attention to providing the Vendee Red Label croissants, bread and brioches.
A balanced breakfast to start the day well.